Wellness Workshop: Yoga Morning at Retreat East
Join us for a beautifully curated Wellness Workshop designed to restore balance, calm the mind, and nourish the body. Set within the peaceful surroundings of Retreat East, this wonderful morning session begins with restorative yoga led by Jannette Bloom, followed by a nourishing one-course lunch (from our grazing menu) with a soft drink in The Great Barn restaurant.
29th March and 26th April at 10.30am
Itinerary
- A Morning of Relaxation & Renewal:
- This highly practical workshop focuses on reconnecting mind and body through intentional movement and breath. Jannette will guide you through a gentle yet strengthening yoga asana practice, helping to develop flexibility, balance, and core strength. The session then flows into breathwork and visualisation techniques, anchoring through the breath to: Declutter the mind, Increase self-awareness, Build confidence, Improve focus and concentration. Expect a calming, supportive environment where you can truly slow down, reset, and leave feeling lighter — both physically and mentally.
- 10.15am Arrival - 10.30am Restorative yoga session begins - 11.30am One-course nourishing lunch (from our grazing menu) & soft drink served in The Great Barn
Pricing
- Price Per Person
- £45
Extras
- Pre-payment is required to secure your booking & non-refundable.