Wellness Centre

Wellbeing is at the very heart of why we created Retreat East. Every component here focuses on the mind and body of our guests. In today's hectic, modern world, it has never been harder to switch off. Our Treatments focus on the Five Elements that can be found in Traditional Chinese Medicine, Water, Earth, Metal, Fire, and Wood.


With the rigours of modern life, our muscles become tense. Unwind and experience a tranquil moment of pure relaxation.

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We wear the rigours of life on our faces. Our collection of facial treatments combine ancient botanicals with modern science to help fight your areas of concern.

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Hands & Feet

Our collection of treatments for your hands and feet will give you some time out to take the weight off your feet and enjoy the peaceful surroundings of our Wellness Wing

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Personal Training

To secure your personal training session please enquire at reception of email unwind@suffolk.farm

Outdoor Jacuzzi

Enjoy a soak in the outdoor Jacuzzi hot tub and take in the peaceful surroundings of the countryside. Take some time to relax in the sauna too, a perfect retreat for those looking to relax.