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Christmas 2022 Accommodation package

Experience a unique getaway and make Christmas 2022 one to remember. Take a rejuvenating three night festive break with your loved ones in the idyllic Suffolk countryside.

Sound Bath Meditation & Mindfulness Nature Walk

Join us for a 90-minute relaxation session with Sound & Ground along with a two course lunch and fresh smoothie. This peaceful class will begin with a guided mindfulness in Nature walking meditation. By taking the time to intentionally slow down we notice the small and beautiful things in Nature and connect to our surroundings in a meaningful way. We will then flow into an outdoor Sound Bath Meditation. In a beautiful meadow, surrounded by Nature you can simply sit or lay comfortably on your mat and allow the sounds to wash over and through you. Nicky will take you on a journey through a Yoga Nidra Meditation (no physical asana) to the sounds of Tibetan singing bowls, gongs, monochord, chimes, drum and crystal bowls. Sound Bathing is a beautiful way to relax, recharge and reset – the sounds of the instruments can simply cut through any mental chatter, transporting you to a place of stillness, and often deep rest in the sweet spot between sleep and wakefulness.

Restful Retreat

Reset, relax and recharge with our new Restful Retreat package. Includes a two-night stay, full English breakfast, spa use and £25pp resort credit.

Botanical Watercolour Painting & Lunch

Come and join botanical artist, Laura Crossman, to explore the world of botanical art together in a calm, tranquil setting. Laura will introduce the fundamental stages involved in painting your own botanical bloom using watercolours, and also the many mindful and well-being benefits the practice can offer. The workshop promises to be fun, relaxed and uplifting, and you'll be able to take home your own botanical masterpiece at the end of the day. After, enjoy a delicious two-course lunch & soft drink in The Great Barn restaurant.

Spa Day 2022

It’s time for some time out, and there’s no better place to do so than the five-star surroundings of Retreat East. Set amongst 35 acres of grounds, Retreat East has quickly established itself as a frontrunner among the UK wellness scene. With our exquisite facilities, world-class staff, beautiful Suffolk setting and delicious food, there’s no guessing why.

Stay, Spa & Supper

Escape to the tranquillity of Retreat East with our Stay, Spa & Supper special offer. This wonderful package offers a truly indulgent escape. *One night stay in The Coop or The Nest *Complimentary continental breakfast *One 30-minute spa treatment per person & full use of the spa facilities *Three-course dinner in The Great Barn BOOK NOW FOR SEPTEMBER & RECEIVE A COMPLIMENTARY BOTTLE OF BUBBLY ON ARRIVAL.

Wildmeadow Yoga Class

NEW DATES ADDED! Unroll your mat and connect with nature with our new wild meadow yoga classes. Breathe in the fresh Suffolk air and enjoy the untouched surroundings of Retreat East. Our wonderful yoga instructor Janette Bloom will be guiding you through a two-hour yoga practice before you head over to the spectacular great barn for a two course lunch and fresh smoothie.

Spa & Stay Package

Experience true rejuvenation with a relaxing 2-night stay at Retreat East for two. Our Spa & Stay package includes a 30-minute complimentary treatment each from our in-house spa therapists and complimentary continental breakfast for each morning of your stay, available in The Great Barn. Work out in the gym, unwind in the sauna and steam room and watch the sun set from our outdoor hot tub, you'll leave feeling refreshed and revitalised.

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