Spa Days

It’s time for some time out, and there’s no better place to do so than the five-star surroundings of Retreat East. Set amongst 35 acres of grounds, Retreat East has quickly established itself as a frontrunner among the UK wellness scene. With our exquisite facilities, world-class staff, beautiful Suffolk setting and delicious food, there’s no guessing why. Please note, spa days are available seven days a week. For more information, or to make a booking, contact or call 01449 760480 (option 2) between 9 am - 5 pm daily.

Retreat East Spa Day

Your spa day will see you greeted by the team and given a full tour of the facilities. From there, relaxation is yours to enjoy for the entire day, from 10 am to 5 pm. Your spa day includes: 1 x smoothie shot, 1 x 60-minute treatment, 1-hour private use of the spa facilities (sauna, steam room, private showers, cold plunge experience and rain forest showers), 1-hour private use of the hot tub. The choice between a two-course lunch with one non-alcoholic drink or afternoon tea (if selecting this option please let our team know in advance). Choose from Muscle Melt Massage/ Five Element Aroma Massage/ Five Element Aroma Facial / Pregnancy Massage / Mini Retreat / Retreat Gel Manicure / Retreat Gel Pedicure / Retreat Polish Free Manicure / Retreat Polish free Pedicure. Dressing gown, slippers and towels hire included.

Mon - Fri (Sat & Sun £155)£139

T&C Cannot be combined with any other offer or promotion. Booking required. Spa day offer is valid until 31st Jan 2025, excluding bank holidays. Cancellations within 48 hours of your spa day and no-shows will be charged in full. Payment in full is required at the time of booking. Afternoon Tea must be pre-ordered so please let our team know if you're selecting this option.We ask that you arrive at least 15 minutes before your first treatment of the day. Please advise us at booking stage of any health conditions, including any treatment, if you have been affected by or recovering from cancer. Some treatments are not suitable for certain medical conditions or during pregnancy.